By using this detailed program you’ll see tremendous improvement in many areas you need to be good at in riding:
* Better posture
* Improved reaction times
* Improved body composition
* Better balance and coordination
* Better discipline
Author
Linda Schultz identifies common riding problems and how they can be
corrected through specific exercises. Includes a self-test to allow
readers to accurately assess their current fitness level.
Clear color photos demonstrate each beginner intermediate and advanced exercise.
Challenge yourself to become the best rider/athlete you can be, your horse deserves nothing less!