Jane Savoie shows how “riding
in your mind’s eye” will help you reach your personal best. She reveals
the secret that elite athletes have known for years – the power of
visualization to affect performance. Jane’s premise is that practice
doesn’t make perfect; perfect practice makes perfect. By
reprogramming your mind with correct mental pictures that is vivid
images of movements ridden well, ÂÂÂÂÂÂÂÂyou can etch the right pictures in your
mind’s eye. This first DVD explores the rider’s position and movements
and exercises required of the Training Level horse including:
alternating from rising to sitting trot upward and downward
transitions 20-meter circles shallow loops in the trot changes of
direction and transitions from medium walk to free walk and back again.
