RIDING IN YOUR MIND’S EYE 1: GETTING STARTED (DVD)

ISBN: 9781570763601
Format: DVD

Book Details

Jane Savoie shows how “riding
in your mind’s eye” will help you reach your personal best. She reveals
the secret that elite athletes have known for years – the power of
visualization to affect performance. Jane’s premise is that practice
doesn’t make perfect; perfect practice makes perfect. By
reprogramming your mind with correct mental pictures that is vivid
images of movements ridden well, you can etch the right pictures in your
mind’s eye. This first DVD explores the rider’s position and movements
and exercises required of the Training Level horse including:
alternating from rising to sitting trot upward and downward
transitions 20-meter circles shallow loops in the trot changes of
direction and transitions from medium walk to free walk and back again.

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